2 Rooms, All Ages. Same Time, Same Place.
Adults (18+) $40.
Kids & Teens (Under 18) $20.
Family Special $99 (2 adults and up to 4 kids)
This Meditation workshop is for people of all ages that are seeking to to learn more about Meditation . We will have 2 separate rooms so parents you can bring your kids! This workshop is designed for those who want to positively improve their health and quality of life. In this two-hour session, you will learn the basic science, philosophy and techniques of meditation with the intent of developing a solid personal practice. Learn to concentrate, be calm with ease, be mindful about creating balance into your everyday life.
Adult Meditation Workshop
2-hour Adult Meditation Workshop includes:
Learn How to Reduce Stress
Explore, in depth, the science, philosophy and practicality of meditation.
Gain a solid understanding of meditation, meditation techniques and how to begin your own meditation practice.
Certified Adult Lifestyle Meditation Teacher
Kids & Teens Meditation Workshop
Learn fun games, songs and activities to help keep students engaged in their own meditation practice.
Gain an in depth understanding of the science of stress and how it impacts the physical, mental emotional and spiritual bodies of children and teens.
Learn about how meditation can play a helpful role in the development of Kids & Teens.
Students will learn a variety of meditation techniques to cultivate greater mental and emotional health.
Lifestyle Meditation Practioner/Teacher